1. <th id="jyyol"></th>

      © 2004 - 2017. Rick Penny. One Motion Basketball.  All rights reserved.
      with Basketball Shooting Coach Rick Penny
      Home  |  Why 1 Motion  |  Rick Penny  |  Testimonials  |  Video  |  Video Coaching  |  Purchase  |  Clinics  |  Contact Us  |  Links
      Chapter 3: One Motion Shooting Technique

      Compare the difference between One Motion and other popular
      shooting methods. You will quickly understand why this technique
      is earning a reputation as the
      "best way to shoot".

      Whether shooting off the dribble or from a pass ... it works the same.
      Shooters experience a quicker & smoother release ... all with less effort!
      One Motion Basketball is on Facebook!